11 Piece Resistance Workout Kit

High-quality resistance bands intended to hold up to heavy use whether you're working your back, chest, arms, or abs. Five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are a great alternative to free weights and workout machines.

Features:

Five color coded resistance bands each with different level of tension:

1 YELLOW BAND (X LIGHT APPROX 5LBS)

1 GREEN BAND (LIGHT APPROX 10LBS)

1 RED BAND (MEDIUM APPROX 15LBS)

1 BLUE BAND (HEAVY APPROX 20LBS)

1 BLACK BAND (X HEAVY APPROX 25LBS)

1 BAG

1 DOOR ANCHOR

2 ANKLE STRAPS

2 HANDLES